Self Love 🖤 Self Care 🖤 Mental Health + Health & Fitness!! 🖤

10 Important Ways to Practice Self-Love

Self love is an ongoing process. It’s not something that is done for a season then it’s over. If they can’t love you while you are loving yourself then they were never meant to be here for you in a healthy way.. keep practicing acts of self love & self care! Remember, once you’ve established a healthy and loving relationship with yourself, you set the tone for every other relationship in your life. -Tatiana Jerome


  • Have a morning/afternoon/evening completely devoted to yourself.
  • Improve your weakness, but dont forget to honor your strengths.
  • Stop being so hard on yourself. Grow from the experience and move on.
  • Appreciate your effort, even if you have failed to produce tangible results. To try and fail is better than to not try at all.
  • Stop comparing yourself to others. God didn’t ask you to be them; He asked you to be you.
  • Nurture your dreams, even if they don’t seem possible right now. 
  • Realize that it’s okay to ask for help when you need it.  You don’t have to be or do it all. Asking for help doesn’t make you weak. It actually shows a sign of strength.
  • See your mistakes as valuable lessons. They deepen your wisdom.
  • Look in the mirror. Admire your face, your body, and every inch of yourself. Love YOU! Own who you are!!
  • Re-evaluate your spirituality. Are you happy with your spiritual path? If not, take plenty of time to work on that.

You are soooo special. There is no other person in this world like you! You deserve to be loved not only by those around you but by the most important person of your life.. YOU !! There are so many ways to practice self love!! No excuses – lets work on practicing it daily.

21 thoughts on “10 Important Ways to Practice Self-Love

  1. This post was just what I needed to hear! Thanks for posting this. It’s not always easy to love yourself… but it’s easy to feel worthless and like nobody loves me, but that’s not true.

    1. That’s the enemy trying to make you believe that nobody loves you! Girl, honestly as long as God is for you then it doesn’t matter who feel is against you! I LOVE YOU !! 💕 from the other side of the world !!

  2. I really liked this post. I thought of something I need to do under each statement you made. I’m going to print it out and put on my desk. I shared it to my FB page.
    Thank you!

  3. Loving yourself is so much more difficult than loving others and making sure they’re ok! Self-love is something I’m slowly becoming more aware of, there are some great tips here! x

  4. my wife always tells me this when we get into argument. But after reading your post, self love is starting to make sense to me.. thanks for helping me understand more. I have a long story of being alone and not so used to be living with a partner. Again, great post.. thanks for sharing this! from

    1. I’m genuinely so glad that my post was able to help someone ♥️ thank you so much for reading and keep practicing self love. It’s definitely daily work!

    1. I either get my mornings in early before the kids wake up or I put them in bed around 8pm so I can enjoy the rest of the evening to myself lol
      Thank you for reading !!! ♥️

  5. Thank you for this amazing post Jessica. I definitely needed this because I need to practice this a lot more than I do. You always give excellent advice and I love you for it!!

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