Self Love 🖤 Self Care 🖤 Mental Health + Health & Fitness!! 🖤

Eliminate Who Doesn’t Help You Evolve!

Let me just start off by saying that toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. People will drive you crazy if you let them. When you notice someone does something toxic for the first time, don’t wait for the second time before you address it or cut them off.

Last year, I learned a few life lessons that taught me the importance of being selective about where & who I invest my energy in. I had certain goals that I was trying to reach, certain things that I was trying to achieve, big dreams that I was working towards & just trying to better myself as a person period and there were certain people that I hung around or allowed to be in my space that weren’t very supportive of any of those things.

They weren’t bad people! Yeah, sure it was fun to hang out with them every now & then, laugh, joke, cut up & have a few drinks with but eventually I realized that they just weren’t the type of people that needed to be in my inner circle. This is cliché but it is sooooo important to make friendships that are deeper than gossiping, drinking and going out. Make friends with people who love you, genuinely care and want to see you make it. Build friendships and relationships with people who are supportive of your dreams, who constantly encourage you to do better and most importantly pray for you.

Don’t get in the habit of hanging around people who show fake love, fake support, spread negativity, criticize you all the time, those who are jealous, don’t have any real life goals, constantly play the victim, who don’t care, are self-centered, always involved in drama & keep disappointing you. Those are toxic people you should just completely get rid of altogether. Never feel guilty about removing people like that from your life. It doesn’t matter if it’s a friend, new acquaintance, employer, romantic interest or family member!!

You are allowed to terminate your relationship with toxic people! You are allowed to walk away from people who hurt you. Learn how to forgive and love people from a distance when it becomes necessary. Understand me when I say, “YOU DON’T OWE ANYONE AN EXPLANATION FOR TAKING CARE OF YOURSELF & DOING WHAT’S BEST FOR YOUR MENTAL HEALTH!”

Love yourself enough to walk away from anything and anybody that no longer serves you growth and I’m serious! Last year, I finally learned how to start walking away from situations or people who threatened my peace of mind, self-respect or self-worth. I put a lot of distance between myself & those that I felt were becoming detrimental to my life and where I was trying to go.  I didn’t care if it meant me spending more time at home & less time on the phone. I knew that if I was going to have any chance at reaching any of my goals, being successful or get anywhere else in life besides where I was… I was going to have to make some changes concerning the people I chose to socialize with and invest my energy in period. As a result, my life has been more peaceful, a little less stressful and not only have I achieved SOME of the goals I set for myself but I also went way beyond them and I’m proud of that! I truly believe that your your inner circle can have an impact on your success. Make sure you choose the right people.

You are only going to be as good as the people you surround yourself with. So be brave enough to let go of those who keep weighing you down. The more you become aware of what’s really worth your energy, the better off you’ll be. Letting go of toxic people is not cruelty. It’s an act of self-care. Always remember that and if you already knew… then here’s your reminder!!

30 thoughts on “Eliminate Who Doesn’t Help You Evolve!

  1. I love the concept of being able to identify “toxic” individuals in your life. I think this discussion, in realm of the risks we take to our own mental health, really needs to be explored. Thanks for the read!

  2. Loved this! I’m finally free of fretting over toxic relationships. I used to chase people because I thought we were friends, but it was one sided and they wanted me to be someone I wasn’t. Needed this post. Thanks again! 😊

    1. & one sided friendships hurt! I know all about those and they taught me that not everybody is always “for you” .. they’re just for what you do for them. It’s disheartening but I can’t do unbalanced friendships! I just can’t.

      Thanks for stopping by and reading ♥️

  3. Completely agree! everything you’ve shared is so true! We should choose our friends wisely as a person is known by the company they keep!!

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  6. This should be the number one rule parents talk to there children about. Nowadays the youth experience so much growing up. That when they hit adulthood they tend to attract the negative and toxic in life and think it is love or the right way to do things. I agree with this article because I too was a victim of consuming myself around the wrong type of energy. well, I must say the lesson learned. I just want people to know that it’s ok to embrace great things in your life.I truly will enjoy reading your blogs because they provided a soulful meaning to life.

    1. Awhh thank you so much Crystal !! 💕 This wasn’t anything my parents spent entirely too much time talking to me about so LIFE itself was my teacher on this particular topic !! It’s totally okay to want a successful and peaceful life and its perfectly okay to go after that type of life and it’s necessary to have standards and boundaries in the process!! 💫
      I want to thank you for connecting with me here and stopping by to read my posts !! I’m looking forward to reading more daily posts from you !!

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